Food System, Livestock Steven Biggs Food System, Livestock Steven Biggs

Toronto Microfarm, Compost Tea, Honey, and Bees

In this episode: Composting and a compost-tea CSA with Sean Smith; and native and honeybees with Charlotte Wiggins.

Talking compost tea with Sean Smith and native bees and honeybees with Charlotte Wiggins

Sean Smith talks about Crooked Farmz, a Toronto microfarm with a compost-tea CSA; and beekeeper and Charlotte Wiggins, author of A Beekeeper’s Diary, Self-Guide to Beekeeping, talks about native bees and honeybees.

Crooked Farmz

In the first part of the show, we chat with Sean Smith from Crooked Farmz in Toronto.

Smith talks about his journey into growing food, learning about soil and composting, and the beginnings of his Toronto microfarm.

Compost Tea by Subscription

He calls himself the “brewer” at the farm. The brew? It’s compost tea.

Along with selling at farmers markets, Smith has taken another route to selling the compost tea: by subscription. 

Home Composting Tips

Some of Smith’s top composting tips:

  • Understand what “brown” and “green” ingredients are, and have some of each

  • Make sure there is enough air

  • Make sure there is enough water

Crooked Farmz compost tea by subscription

Compost tea by subscription, from Crooked Farmz

Honey Bees and Native Bees

In the second half of the show, we chat with Missouri beekeeping expert, author, and TEDx speaker Charlotte Wiggins.

Wiggins talks about attracting native bees to gardens, gardening for both native and honey bees, and shares tips and ideas for people thinking about getting into beekeeping.

Tips for People Interested in Keeping Bees

  • Learn beekeeping lingo

  • Join a beekeeping club, make beekeeping friends

  • Take a class about beekeeping

  • Volunteer with local beekeepers

  • Don’t rush getting your own hives, get the hang of things first

Looking for more beekeeping guidance? Wiggins’ latest book is the award-winning A Beekeeper’s Diary: Self-Guide to Keeping Bees.

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Cricket Frass as Fertilizer and Crickets as Food

Jarrod Goldin from Entomo Farms talks about cricket frass as a fertilizer and about producing food-grade crickets.

Jarrod Goldin from Entomo Farms talks about cricket frass as fertilizer and about crickets as food.

105 Million Head of Livestock

Jarrod Goldin, one of the founders of Entomo Farms, talks about how he and his brothers got into the business of raising food-grade crickets, the use and benefits of crickets as a food source — and about using cricket frass as a fertilizer.

Cricket Frass Fertilizer

Frass: It’s the word for insect excrement. If you’re wondering what cricket frass looks like, Goldin describes it a sand-like in texture and light coloured.

Entomo Farms initially treated it as a waste product. They gave some away, and stored some on the farm.

After seeing how well vegetation grew where they had piled the frass, and after hearing anecdotally about its use as a plant feed, Entomo Farms began to study the use of the frass as a fertilizer.

Initial trials on fields of hay have shown surprisingly large yield increases, along with longer-term residual effect.

Entomo Farms cricket frass is now available commercially.

Connect

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Finding a Home for Extra Harvest

Susan Antler talks about the Plant • Grow • Share a Row program that helps people and groups grow extra veg for food banks.

Susan Antler talks about the Plant Grow Share a Row program that helps people and groups grow food for food banks

Susan Antler talks about sharing the harvest with food banks and the Plant • Grow • Share a Row program.

Sharing with Community

Susan Antler joins us to talk about the Plant • Grow • Share a Row program.

This program helps groups and individuals to grow extra vegetables to share with nearby food banks and soup kitchens.

First Step

As a first step, Antler suggests connecting with a local food agency to find out what is needed, and also find out details such as delivery days and times.

Another way to get started is to connect with a group of like-minded people in the community who want to grow to share.

Plant • Grow • Share a Row Program

The goals of the program include:

  • Helping people plant extra vegetables to share at harvest time

  • Providing seeds to participants

  • Sharing gardening knowledge

Connect

Antler is the executive director of The Compost Council of Canada. Along with the Plant • Grow • Share a Row program, she and her team organize Soupalicious, a fall soup-tasting and harvest celebration.

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Winter Vegetable Gardening with Wolfgang Palme

Wolfgang Palme talks about growing vegetables year-round and ways to grow vegetables through the winter.

Wolfgang Palme talks about winter-hardy vegetables and year-round growing. Photo Johannes Hloch.

Winter-Hardy Vegetables

Wolfgang Palme joins us to talk about winter-hardy vegetables and year-round growing. He is an agronomist, and head of the Research Institute of Horticulture in Austria.

Accidental Discovery

Palme’s journey into winter vegetable growing started by accident one year when autumn weather was unusually cold. Some of the test plots that he had not yet harvested survived, much to his surprise.

So he started to investigate cold-hardy crops.

He was surprised to find that that published frost hardiness recommendations are often incorrect.

Not New

Palme points out that growing cold-tolerant crops and using simple protective measures is nothing new. This knowledge has simply faded with the advent of large-scale, high-tech growing.

Low-tech, low-input approaches are often well suited to small farms and home gardeners. As well as costing less, there is a smaller environmental footprint.

“Keep it as simple as possible.”

Surviving Winter

Palme explains that frost is not the main challenge for overwintering greens: It’s moisture and disease.

A covering such as a hoop house, tunnel, or cold frame can keep leaves dry and reduce susceptibility to disease. In combination with a covering, good ventilation is important, to let humid air escape.

“We always think about the frost when we think about the winter season. But that’s not the main challenge for the plants.”

Book

Wolfgang Palme's book about winter-hardy vegetable crops
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Food System, Edible Landscaping Steven Biggs Food System, Edible Landscaping Steven Biggs

From Ornamental Landscapes to Pretty Tasty Gardens

Lindsay Stuijfzand from Pretty Tasty Gardens talks about how she weaves her passion for growing food into her work as a landscaper.

Lindsay Stuijfzand from Pretty Tasty Gardens talks about how she weaves her passion for growing food into her work as a landscaper.

Edible Landscapes

Lindsay Stuijfzand talks about how she weaves her passion for growing food into her work as a landscaper.

Pretty Tasty Gardens

Stuijfzand is a horticulturist who runs Pretty Tasty Gardens, an edible-landscape garden company in Toronto.

Roots in Landscaping

When she first got into the industry, she worked in conventional landscaping — with a focus on ornamental plants and hardscaping.

As her interest in edible plants grew, she branched off into edible landscaping. It’s a path that makes her a bit of an outlier—or trailblazer—in the landscape industry.

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Grow Food Indoors + Regenerative Gardening

In this episode: Growing food indoors with Kim Roman, author of How to Garden Indoors & Grow Your Own Food Year Round; and regenerative gardening with Stephanie Rose, author of The Regenerative Garden.

Stephanie Rose talks about regenerative gardening and Kim Roman talks about growing food indoors.

Grow Food Indoors

In the first part of this episode we chat about growing food indoors with Kim Roman, a garden educator and square-foot-gardening instructor.

Her new book is How to Garden Indoors & Grow Your Own Food Year Round.

Regenerative Gardening

In the second part of this episode we find out about regenerative gardening from Stephanie Rose. She is a permaculture designer and herbalist.

Her new book is The Regenerative Garden.

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Grow Epic Tomatoes, with Joe Lamp'l and Craig LeHoullier

Joe Lamp’l and Craig LeHoullier talk about different ways to grow tomatoes, and share tips for a better harvest,

Joe Lamp’l and Craig LeHoullier talk about how to grow tomatoes, and their new course, Growing Epic Tomatoes.

The Best Way to Grow Tomatoes

There’s more than one way to slice a tomato; there’s more than one way to grow a tomato.

Growing tomatoes is like many things in life…there are lots of ways you can tackle it.

Do you have a favourite way? Or a tomato-growing tip handed down in your family?

Different Strokes, Different Folks

In this episode, we take a deep-dive into growing tomatoes with two experts who have very different approaches to growing tomatoes.

  • Garden expert, author, and broadcaster Joe Lamp’l loves growing tomatoes. He’s met lots of gardeners using a wide range of tomato-growing techniques through his work as the host and producer of the Growing a Greener World television series, and through his podcast, The joe gardener Show.

  • World-renowned tomato grower Craig LeHoullier co-leads the Dwarf Tomato Breeding project, has named and popularized many well-known tomato varieties such as ‘Cherokee Purple,’ and is an expert on straw-bale gardening. He’s the author of the book Epic Tomatoes.

Tomato Talk

Lamp’l and LeHoullier talk about:

  • The tomato-growing methods they use in their own gardens

  • How their gardens differ

  • Tomato-growing ideas they’ve learned from each other

  • Favourite tomato varieties

  • Tomato-growing techniques they’ve seen in other gardens

They also share tips for new gardeners. “Don’t get hung up on the destination, but learn to love the journey,” says LeHoullier.

“Don’t get hung up on the destination, but learn to love the journey.”


If this episode piqued your interest in tomatoes, tune in to the December 2020 episode entitled Tasty Tomatoes for Small Spaces: The Dwarf Tomato Breeding Project. In the episode, LeHoullier tells us about this citizen-science initiative to breed dwarf tomato varieties.

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Co-operative Growing

Daniel Brisebois from La Ferme Cooperative Tourne-Sol talks about co-operative farming.

One Farm, Many Farmers

Daniel Brisebois joins us from La Ferme Cooperative Tourne-Sol near Montreal.

The farm operates as a workers co-operative, where farm owners are the workers.

When the farm started in 2005, sales were through both farmers markets and CSA baskets. Today, sales are entirely through CSA baskets.

Work-Life Balance

There is a focus on work-life balance. Vacation and parental leave — challenges for many farmers — are possible under the co-operative model.

“It’s always been important to us that we don’t burn people out.”

Seeds and Breeding

Seed sales have always been part of the farm business, but were a small portion in the beginning — $700 in the first year.

Today, the farm sells more seeds than vegetables, with an online seed store and seed racks in over 150 retail locations.

Spreadsheet Maniac

Brisebois believes in the importance of making business decisions based on data.

He uses spreadsheets to collect and understand farm data. He shares his passion for spreadsheets through his Farmer Spreadsheet Academy.

Daniel Brisebois’ book, the book he would have liked to have had when he was a new farmer.

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Attract Beneficial Bugs to Your Garden

Attracting beneficial insects to your garden with Jessica Walliser.

Jessica Walliser, author of Attracting Beneficial Bugs to Your Garden, talks about creating a healthy, balanced, and diverse garden that supports beneficial insects.

Beneficial Insects

If you’ve heard the terms beneficial insects, beneficial bugs, or biological control, these all relate to this ideas of letting some bugs help us deal with the challenges that other bugs cause for us.

In commercial horticultural production, beneficial bugs are big business. They’re used for some field crops, in greenhouses, in nurseries.

In Gardens

Beneficial bugs can help to control infestations of insect pests in gardens too. The gardener just needs to know where to look…and how to garden in a way that’s friendly to these beneficial bugs.

Pittsburgh-based horticulturist and award-winning author Jessica Walliser joins us to talk about attracting beneficial insects to gardens.

“Stop thinking of your garden as only a place to please you.”

The new second edition of Jessica Walliser’s book Attracting Beneficial Bugs to Your Garden.

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Ornamental Edibles, Hort Therapy, Kids Gardening

Talking about gardening in wind, horticultural therapy, ornamental edibles, and gardening with children with Charlie Dobbin and Perla Sofia Curbelo.

Charlie Dobbin and Perla Sofia Curbelo join us to talk about ornamental edibles, gardening in wind, horticultural therapy, and gardening with kids.

Today we talk about wind tunnels, horticultural therapy, landscaping with edibles, and gardening with kids.

Our guests today are professional garden educators who have an infectious love of gardening.

We start in Prince Edward County in Ontario, chatting with consultant and horticulturist Charlie Dobbin about using edible plants in ornamental gardens, gardening in windy areas, and birds in the garden.

Then we head to Puerto Rico to chat with Perla Sofia Curbelo about horticultural therapy, gardening and wellness – and about gardening with kids!

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Build Soil Health with Wood Chips

Ben Raskin, author of The Wood Chip Handbook, talks about using wood chips in the garden and in agriculture.

Ben Raskin, author of The Woodchip Handbook, talks about using wood chips in gardens and agriculture.

Wood chips: They’re abundant, inexpensive, and renewable. There are many possible applications in horticulture.

Uses of Wood Chips

Wood chips have many uses in gardens, farms, and landscapes:

  • Mulch to suppress weeds and conserve moisture

  • Heat for propagation

  • Growing media

  • High-carbon ingredient for composting systems

  • Soil amendments

Ben Raskin’s new book is The Wood Chip Handbook.

He sees a lot of untapped opportunity for wood chips in horticulture. He uses wood chips at the agroforestry farm he manages. And through his work as the head of horticulture and agroforestry at the Soil Association, talks to growers and researchers working with wood chips.

 

If this episode piqued your interest in wood chips, tune in to the October 2021 episode entitled, Compost Heater Heats a Hot Tub.

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Gardening as Medicine for Mental Health

The Sunshine Garden at The Centre for Addiction and Mental Health in Toronto is a therapeutic garden for in-patients and out-patients.

Atullya Singh, CAMH Garden Co-ordinator with Foodshare, talks about the Sunshine Garden at The Centre for Addiction and Mental Health in Toronto.

The garden is the bridge.

For clients of The Centre for Addiction and Mental Health (CAMH) in Toronto, one way to connect with the surrounding community is through gardening.

Atullya Singh, CAMH Garden Co-ordinator, talks about the Sunshine Garden, located at the main hospital site in downtown Toronto.

When neighbours drop by for the weekly market where CAMH clients sell produce grown on site, Singh considers it as an opportunity to make stronger bonds with the community. “My mission is only accomplished if I have these customers connected to the actual garden,” he explains as he describes taking them over to see the garden.

Horticultural Therapy

Along with community connections, the garden is a way of providing horticultural therapy for CAMH clients. Singh explains that for some people, the social aspects are therapeutic. For others, it’s having something to focus on. For others, its being outdoors.

The garden is a joint venture between CAMH and a Toronto organization called Foodshare, which supports community-based food initiatives. .

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Natural Beekeeping

Common Sense Natural Beekeeping with Kim Flottum and Stephanie Bruneau.

Stephanie Bruneau and Kim Flottum talk about natural beekeeping,

Beekeeping with a bees-eye view.

Our guests today help us explore bee-friendly beekeeping techniques.

  • Lessons from the way bees live in the wild

  • Management strategies that respect the functioning of bee hives

  • Hive design elements that promote colony health and resilience

Common Sense Natural Beekeeping

Kim Flottum is editor emeritus of Bee Culture magazine. He teaches beekeeping courses, lectures on beekeeping, and writes about beekeeping and the business of bees. He also hosts the Beekeeping Today and Honeybee Obscura podcasts.

Stephanie Bruneau is a beekeeper, herbalist, and artist. She runs The Benevolent Bee, where she sells honey and bee-related products. She lectures on bees and bee-derived products.

In their new book, Common Sense Natural Beekeeping, they explore ways to keep bees while minimizing human intervention.

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Landmarks help Blind Gardeners + Gardening for Birds

Gardening for the deaf-blind community, and gardening to attract birds.

The gardens at the Canadian Hellen Keller Centre; and tips to attract birds to the garden.

Gardening for the Blind

Christine Nichols and Gord Johnston share ideas to help blind and low-vision people garden, and talk about the gardens at the Canadian Hellen Keller Centre, which serves the deaf-blind community.

They talk about:

  • Using landmarks in the garden

  • Colours for low-vision gardeners

  • Spatial awareness in the garden

  • Visual memory

Bird Gardening

Steven Price, past president of Birds Canada, talks about gardening for birds.

Steven Price, past president of Birds Canada, talks about how to attract birds to gardens and how to make gardens bird-friendly.

He talks about:

  • Plants

  • Features (e.g. water features)

  • Feed

For more ideas about gardening for birds, visit birdgardens.ca.

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12 Gifts from the Heart for Gardeners

Steve and Emma wrap up the 2021 podcasting season with ways to give to the gardeners in your life.

We wrap up the 2021 season of podcasts with 12 ideas for ways that you can give something — something other than material “stuff” — to the gardeners in your life.

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Passive Solar Greenhouses with Rob Avis

Rob Avis from Verge Permaculture talks about passive solar greenhouses.

Rob Avis from Verge Permaculture talks about passive solar greenhouses.

Rob Avis from Verge Permaculture shares tips on passive solar greenhouses.

Balance

Avis says a key consideration when designing a passive solar greenhouse is whether to optimize the design for light or for thermal efficiency. He says it’s a trade off between light and heat.

Knowing the balance between light and heat will help inform design choices such as glazing material and the amount of glazing surface.


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Incredible Edible: Pamela Warhurst on Making Grey Spaces Green

Pamela Warhurst talks about planting propaganda veg gardens and building community. Warhurst helped found the Incredible Edible Network

Pamela Warhurst from Incredible Edible Network talks about turning grey spaces green by helping people believe in themselves.

From the Ground Up

Pamela Warhurst from the Incredible Edible Network talks about turning grey spaces green by helping people believe in themselves.

The original Incredible Edible project in her hometown started with “propaganda” gardens on public land. It evolved to include edible plants around the community health centre and collaborations with businesses in the community.

Today the Incredible Edible Network includes communities around the world.

“It wasn’t the veg that mattered: It was the fact that a bunch of people had said, ‘We’re going to change things.’”

Top Tips

Warhust says to start by helping peole to help themselves.

Here are her top two tips to get started:

  1. Just get up and do it. Don’t make a long list.

  2. Believe in yourself.

“It’s a movement of people who care about tomorrow as well as today.”

Warhurst’s new book is called Seed to Solutions.

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Making Change One Garden at a Time

Emily Murphy talks about gardening for community, health, and the environment; and Sunday Harrison talks about making change through urban school gardens.

Sunday Harrison from Green Thumbs Growing Kids talks about urban school gardens. Author Emily Murphy talks about her new book Grow Now.

Grow Now

Emily Murphy believes individual gardeners doing small things can add up to big change.

Murphy is a garden designer, educator, and author with a background that includes botany, ethnobotany, environmental science, and ecology. It gives her a unique vantage point to teach people about gardening and the environment.

Murphy is the creator of the website passthepistil.com, and author of Grow What You Love, 12 Food Plant Families to Change Your Life.

She shares ideas from her new book is Grow Now: How we can save our health, communities, and plant – one garden at a time. In it, Murphy looks at how individual gardeners can make change positive change in the world.

Green Thumbs Growing Kids

Sunday Harrison gets city kids gardening. She’s with Green Thumbs Growing Kids, which gives hands-on garden and food education to urban school kids.

Along with school gardens, she talks about microgreens, a fast maturing crop for kids. And a new project is kids growing trees from seed — trees that will line Toronto streets.

Since Harrison joined us on the show a year ago to talk about school gardens, demand for school gardens has been huge.

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Food-Focused Homestead Life

Gary Dickenson talks about his move from the UK to a remove homestead in northern Latvia.

Gary Dickenson talks about his move from the UK to a remote homestead in northern Latvia.

Have you ever thought of changing your relationship with food?

Gary Dickenson put food front and centre in his new life as a homesteader. He tells us about his move from a seaside town in the UK, where he worked in marketing, to a remote corner of northern Latvia.

Dickenson says that the thing he best likes about homesteading life is the freedom it offers him.

Busy Homestead

It’s a busy homestead. Projects include:

  • Greenhouses

  • Smoking food

  • Canning

  • Wood heating

  • Maple syrup

  • Hugelkultur

  • No-Till veg plots

Thinking of Homesteading?

Here are Dickenson’s tips:

  • Before you make the leap, spend time on a homestead

  • Look ahead 10 years to think about where you want to be

  • Don’t buy into the romanticism of a homestead because it’s hard work

  • Plan, but let plans change

  • Act like a child and ask “why?”

  • Experiment and celebrate both success and failures

  • Build a network of friends for support

Check out the Baltic Homesteaders YouTube Channel

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School Food Gardens Open Career Horizons

Allison Eady from Waterloo Region School Food Gardens talks about garden-based learning and introducing students to the food system

Allison Eady from Waterloo Region School Food Gardens talks about garden-based learning and introducing students to the food chain.

Garden-based learning: Growing seeds, growing communication skills, opening career horizons.

The Wateroo Region School Food Gardens project has built 35 school gardens, touching 20,000 students in this region of Ontario.

Allison Eady, program co-ordinator, explains that it provides information and curriculum ideas to educators, grants for school gardens, and direct programming for youth.

Garden-Based Learning

Eady sees school gardens as an opportunity for teaching more than gardening. She says garden-based lessons can be used for many subjects, including art, math, and science.

Launch a School Garden

“The best chance for success is when there’s a network of people who support it,” says Eady as she talks about successful school gardens.

She says it’s important to find allies in the community, whether it’s organizations or community members. That’s because school populations change fairly quickly: kids (and parents) move on, and staff are shuffled between schools. That makes the stability of community support important for the long-term success of a school garden.

Eady says not to worry about being a garden expert when starting a school garden. “It’s about figuring it all out together,” she says.

Youth Programming

During the COVID pandemic Waterloo Region School Gardens has pivoted to provide more direct programming for youth, including career mentorship and student-run markets.

Another initiative helps youth explore food-related topics of interest to them. Youth research a topic, and then create blog posts or videos to teach other youth, with the support of program staff. The video below is an example.

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Hi, We’re Steve and Emma!

We help people grow food on balconies, in backyards, and beyond—whether it’s edible landscaping, a vegetable garden, container gardens, or a home orchard.

 

The Food Garden Life Show is an award-winning show that brings together gardening, food, and the human story.

Hosted by Daughter-Father Team of Steven and Emma Biggs.

Emma is a Gen-Z author and speaker with a passion for growing tomatoes.

Steven is an author, horticulturist, and college instructor.

 

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