Guide: How to Grow Sorrel (& How to Use it!)
By Steven Biggs
Planting Sorrel: An Easy-to-Grow Perennial Vegetable
Sorrel is one of my favourite crops because it checks off a number of important things for me:
It’s easy to grow (it’s a perennial that comes back year after year)
It’s difficult to find fresh sorrel leaves in stores (and if you find them, they’re expensive)
It is versatile in the kitchen (soups, meat, salads, and more)
(And I've cooked with sorrel on TV!)
Sorrel also has a rich herbal history, with a variety of uses.
I’m no herbalist, so in this post I’ll tell you how to grow sorrel and give you lots of ideas for using it in the kitchen.
Haven’t Seen a Sorrel Plant? You’re Not Alone!
Sorrel is a familiar ingredient in European cuisine. That’s how it came to North America—with European settlers.
The “wild” sorrel sought after by foragers is simply sorrel that’s escaped cultivation.
Yet many people in North America don’t know to sorrel.
If you’re new to sorrel, it’s grown for its leaves. It’s sour leaves. I think of it as a lemon substitute for northern gardeners.
When I shop at eastern European shops, I see jarred sorrel…horrid sludge. I don’t recommend it. Grow yourself fresh sorrel!
But it was an eastern European connection that go me growing sorrel. As a teen, I took Ukrainian lessons (hoping to learn my mom’s first language—which she never taught us.) I never did pick up the language—but the teacher, who knew I was a gardener, couldn’t believe I’d never heard of sorrel. And brought me a clump of this plant that she said was an essential ingredient in the old country.
What is Sorrel?
Sorrel is a hardy perennial plant that grows in a clump. It’s tough as nails, hardy into Canadian zone 4.
The long, narrow leaves are ready to pick early in the season, making it one of the first greens to harvest.
You can use the leaves fresh—or cook with them. (See How to Use Sorrel, below.)
Types of Sorrel
There’s more than one type of sorrel. Here are three common ones:
Garden Sorrel (Rumex acetosa). Garden sorrel was brought to north America by European settlers. It's grown in gardens, but is also an escapee that can be found growing wild. Leaves reach 30-60 cm (12-24 inches) long, depending on the growing conditions.
Sheep Sorrel (R. acetosella). Sheep sorrel is another escapee. Sometimes called sourgrass. You might find it filling in exposed spots like vacant lots and roadsides. Seed stalks take on a reddish colour. Spreads by seed and running roots. This is the less-loved cousin to garden sorrel, with smaller, narrower leaves that have a distinct lobe at the base, a bit like an arrowhead. I wouldn’t plant this fast-spreading plant in the garden, but it’s an excellent edible, and popular with foragers.
French Sorrel (R. scutatus). French sorrel is also called round-leaved sorrel. The leaves are shield shaped. Plants are shorter than garden and sheep sorrel.
How Sorrel Grows
Sorrel grows best in rich, moist soil, in full sun or partial shade. Though that doesn’t mean it won’t grow elsewhere…as evidenced by the behaviour of sheep sorrel in vacant lots!
But in a garden setting, give it water if it’s in a dry location. If it’s in partial shade, you won’t need to water as much.
Flower stalks turn into red-tinged seed spikes. Remove stalks to encourage young leaves—unless you want to collect sorrel seed. If you’ve been diligently removing flower stalks, you’ll be able to continue harvesting for the whole growing season, until the plant shuts down for winter—when the top dies back with fall frosts.
Where to Grow Sorrel Plants
Because sorrel is ready to harvest early, I like to have mine close to the kitchen.
Growing Sorrel in Perennial Borders
As a perennial plant, sorrel is at home in the perennial border. Stick it at the front so it’s easy to reach.
Sorrel in the Vegetable Patch
I don’t plant sorrel in my main veggie patch, where I move around crops from year to year. Because it is a perennial plant, I grow sorrel around the periphery, with the rhubarb and asparagus—other perennial vegetables.
I’ve seen an entire row of sorrel plants used as a border in a formal edible garden.
Find out more about perennial vegetables.
Sorrel in the Herb Garden
Garden sorrel and French sorrel are well behaved plants that make a nice addition to a herb garden.
Looking for vegetable garden planning ideas? Here are articles to help you plan and design your vegetable garden.
How to Harvest Sorrel
You’ll get the best flavour and texture in spring, from young leaves.
But you can harvest sorrel until fall frosts shut the plant down for winter.
How to Propagate Sorrel
There are two ways to propagate sorrel plants.
Division. When a clump is big enough, divide it in the spring.
Seed. Sow sorrel seeds indoors in early spring. Move to the garden after the risk of frost has passed. Space plants about 30 cm (1 foot) apart in the garden.
FAQ: Sorrel Plants
Will Sorrel Grow in Shade?
Sorrel grows in full sun and partial shade. Because it produces larger, more tender leaves in moist soil, semi-shaded conditions are a good option where conditions are hot.
Are sorrel and hibiscus the same?
An unrelated plant, Hibiscus sabdariffa, also goes by the name sorrel. It’s tangy flowers are used in Caribbean cuisine.
Can I forage for sorrel?
In North America, both garden sorrel and sheep sorrel grow wild.
If you’re interested in foraging, listen to our chat with foraging expert Robert Henderson.
What are oxalates?
Sorrel contains oxalic acid, a compound also found in spinach and rhubarb. If you go overboard and eat too much, it can cause tummy upset. That means don’t be a pig. You wouldn’t eat a whole bowl of lemons, would you? Consume it with other foods. It’s for flavour—not the main course.
One other thing about oxalic acid is that it can provoke existing joint and kidney problems. So if you have a history of kidney stones, skip the sorrel
What about wood sorrel?
Related in name only, wood sorrels (Oxalis sp.) can be grazed too.
Is bloody dock a sorrel?
Bloody dock, R. Sanguineus, is also known as red-veined sorrel. It’s related to sheep, garden, and French sorrel.
But don’t waste a second on it. Unless it’s as an ornamental. (It's quite beautiful.) You’ll find shoe leather that’s more tender than bloody dock leaves.
How to Use Sorrel
Before we get to using sorrel in the kitchen, enjoy sorrel while you’re in the garden. You can graze as you garden. The tangy leaves are refreshing.
Because sorrel is tangy, it pairs well with rich food.
Here are ways to use sorrel:
Use sorrel leaves in salads (I find a sorrel-only salad a bit too tangy, so I mix it with other greens)
Sorrel leaves in sandwiches
Sorrel soup (see recipes below)
In recipes that call for greens such as spinach or lambs quarters, substitute part or all of the greens with sorrel (I add it to my Swiss-chard-and-leek spanakopita)
Add it to sauces for a lemony flavour (I throw in pieces of sorrel leaf when braising meat)
Add sorrel leaf bits to an omelette or frittata
Chop and freeze for use through the winter
I’ve seen a recipe for devilled eggs that includes bacon and sorrel…sounds divine
Gourmet butter: Finely chop sorrel leaves and mix in with soft butter
Making a ranch-style sour-cream or yogurt dip? Add chopped sorrel
Make ordinary pesto shine by adding a bit of sorrel (oh yeah, pairs nicely with blue cheese!)
Sorrel Recipes
Sorrel Soup
Here’s an easy-to-make sorrel soup recipe.
Ingredients
3 tbsp. butter
1 onion, chopped
3 potatoes, cubed
3 cups sorrel leaves, stem removed
8 cups broth
½ cup sour cream
Salt and pepper to taste
Directions
Fry onion in butter until golden
Add potato, sorrel, broth and simmer (covered) for about 15 minutes, until potatoes are soft
Puree (I use a hand immersion blender)
Whisk in sour cream
Heat to serve (don’t boil)
Sorrel Vichyssoise Soup
If you want to take sorrel soup to the next level—and use some of your homegrown leeks—this take on the creamy potato-leek classic is delicious.
Ingredients
2 tbsp. butter
3 cups of sorrel leaves, stem removed
1 large leek, chopped (use both white and pale green parts)
1 onion, chopped
3-4 potatoes, cubed
4 cups water or broth
2 tbsp. salt
4 cups whole milk (use cream if you want something more decadent)
Directions
Fry leek and onion in butter until onion is golden
Add potato, salt, water/broth, sorrel and bring to a boil
Simmer until potatoes are tender
Stir in milk, and then puree
Serve chilled
When serving, I like to float a dollop of sour cream on top, alongside a raft of croutons.
Sorrel Paste and Sorrel Soup
Hear this interview with forager Robert Henderson, who talks about how to make sorrel paste and sorrel soup.
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